Interactive Tool

Excel Formula Generator

Excel time zone conversion formula Google Sheets timezone

Excel Formula Generator

Generate ready-to-paste Excel and Google Sheets formulas to convert time zones across your spreadsheets.

FAQ

Frequently Asked Questions

Why use MOD for time-only conversions?
If you add 4 hours to 11 PM in Excel, the underlying number rolls over past 1.0 (into the next day). If your cell is formatted strictly as "Time", it might display correctly, but the underlying data is now a day ahead. Using MOD(formula, 1) strips away the days, keeping the data strictly as a time value.
Can Excel automatically handle Daylight Saving Time?
No. Excel has no built-in awareness of IANA timezones (like "America/New_York"). It only knows raw numbers. To handle dynamic DST in Excel, you must either use PowerQuery to call a timezone API, or write a very complex nested IF formula that hardcodes the DST transition dates for the specific year.