Time Zone Conversion

PST to EST Converter

EST is currently 3 hours ahead of PST.

Pacific Standard Time (PST) is 3 hours behind Eastern Standard Time (EST). When it is 9:00 AM PST, it is 12:00 PM EST. Both regions transition to daylight saving time simultaneously, so the 3-hour gap remains constant year-round.

Current Clocks

Current PST and EST Time

PST (Pacific Standard Time) 9:16 AM Friday, November 6, 2026 PST, UTC-8
EST (Eastern Standard Time) 12:16 PM Friday, November 6, 2026 EST, UTC-5

24-Hour PST to EST Conversion Chart

Green = Overlapping Work Hours (9am–5pm)
PST Time → EST Time
12:00 AM PST → 3:00 AM EST
1:00 AM PST → 4:00 AM EST
2:00 AM PST → 5:00 AM EST
3:00 AM PST → 6:00 AM EST
4:00 AM PST → 7:00 AM EST
5:00 AM PST → 8:00 AM EST
6:00 AM PST → 9:00 AM EST
7:00 AM PST → 10:00 AM EST
8:00 AM PST → 11:00 AM EST
9:00 AM PST → 12:00 PM EST
10:00 AM PST → 1:00 PM EST
11:00 AM PST → 2:00 PM EST
12:00 PM PST → 3:00 PM EST
1:00 PM PST → 4:00 PM EST
2:00 PM PST → 5:00 PM EST
3:00 PM PST → 6:00 PM EST
4:00 PM PST → 7:00 PM EST
5:00 PM PST → 8:00 PM EST
6:00 PM PST → 9:00 PM EST
7:00 PM PST → 10:00 PM EST
8:00 PM PST → 11:00 PM EST
9:00 PM PST → 12:00 AM EST
10:00 PM PST → 1:00 AM EST
11:00 PM PST → 2:00 AM EST
FAQ

PST to EST Frequently Asked Questions

What is the time difference between PST and EST?
Pacific Standard Time (PST) is 3 hours behind Eastern Standard Time (EST). When it is 9:00 AM PST, it is 12:00 PM EST. Both regions transition to daylight saving time simultaneously, so the 3-hour gap remains constant year-round.
When is 12:00 PM (noon) PST in EST?
When it is 12:00 PM PST, it is 3:00 PM EST.
What are the optimal call hours between PST and EST?
The best window for cross-zone calls is during overlapping business hours between 9:00 AM and 5:00 PM in both regions. See the highlighted green rows in the table above for exact hour slots.