Time Zone Conversion
PST to EST Converter
EST is currently 3 hours ahead of PST.
Pacific Standard Time (PST) is 3 hours behind Eastern Standard Time (EST). When it is 9:00 AM PST, it is 12:00 PM EST. Both regions transition to daylight saving time simultaneously, so the 3-hour gap remains constant year-round.
Current Clocks
Current PST and EST Time
PST (Pacific Standard Time) 9:16 AM Friday, November 6, 2026 PST, UTC-8
EST (Eastern Standard Time) 12:16 PM Friday, November 6, 2026 EST, UTC-5
FAQ
PST to EST Frequently Asked Questions
What is the time difference between PST and EST?
Pacific Standard Time (PST) is 3 hours behind Eastern Standard Time (EST). When it is 9:00 AM PST, it is 12:00 PM EST. Both regions transition to daylight saving time simultaneously, so the 3-hour gap remains constant year-round.
When is 12:00 PM (noon) PST in EST?
When it is 12:00 PM PST, it is 3:00 PM EST.
What are the optimal call hours between PST and EST?
The best window for cross-zone calls is during overlapping business hours between 9:00 AM and 5:00 PM in both regions. See the highlighted green rows in the table above for exact hour slots.